How Optimal Do You Feel Today?
Chances are you feel at the top of your game some days, but other days…not so much. Why is that? At Big Bold Health, we’ve developed a method of measuring personal function using four informational quadrants (they all link to the immune system!): physical, metabolic, cognitive, and emotional/behavioral.
It’s an easy quiz that can be completed in minutes. Seeing how you score will be interesting! Saving your score will allow you to track your personal metrics over time. Knowing where you stand means having information at your fingertips that you can use to achieve your personal health goals. Take our quiz today and as often as you like.