Exciting news! The 21-Day Challenge is back again, and this one’s going to be (dare we say) even better. Oh, and did we mention it’s completely free? We’re kicking off all the fun on Saturday, 9/10.
As we gear up for fall, what health goals need a little boost? We couldn’t think of a better time to gather everyone around to tune in, renew and retrain the things that matter most to our health. We’re talking diet, exercise, stress management, sleep hygiene, nature connections, social connections and mindfulness. We’re covering even bigger and bolder ground this time around, and hope you’re ready to enjoy the ride! Plus! Should you desire supplemental support along the way for some extra reinforcement, we have that too!
What’s in store for the Immuno-Rejuvenation Challenge:
21-Day Commitment – Self-paced health habit building with all the tools, knowledge and curated deep-dives you’ll need to kick start your health for fall. Bonus points if you do this challenge with your favorite person (aka accountability buddy).
Dream Team – Your virtual cheerleading health squad – Dr. Jeff Bland, Integrative Eco-Dietitian Mary Purdy and Dr. Austin Perlmutter, will be with you every step of the way.
Weekly Check-Ins – Did you know that Dr. Jeff Bland will be doing the 21 Day Challenge too?! Be sure to check your mid-week emails for his pro tips and reflections, along with a brand new tool to help you get personal with your health.
Full-Suite Product Giveaway – By joining the Challenge, you will be automatically entered for a chance to win a brand new suite of Big Bold Health products with our newest addition, Skin & Eye Health. Your immune system will thank you later!
Special IG Live – Mary Purdy will be hosting a special IG Live with Dr. Aly Cohen on how to optimize your food shifts and personal care strategies. If you haven’t already followed us on Instagram, get a head start here.
Extra Accountability – Special office hours with Mary Purdy are coming your way. Bring your successes, challenges or questions, and get to know your 21-Day Challenge community!
…And, it’s totally free.
Don’t just take it from us. Hear it from past participants themselves:
“I enjoyed the positive, encouraging, no judgment demeanor of the video and written word! It was refreshing and let us know we could jump in, wherever we were starting from.”
“I deal with pain and appreciated that I could feel proud of some additions to my fitness routines. Small changes were also significant!”
“Concept of the challenge is empowering.”
P.S. Feel free to try the below products from Big Bold Health! Use code CHALLENGE35 for 35% off*
- HTB RejuvenateTM Superfood Advanced Protein Shake Mix (1-2 scoops daily. Perfect for healthy smoothies!)
- Dutch Harbor Omega Fish Oil (2 pills/day)
See you there
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*CHALLENGE35 promotional code is restricted to one use per person and expires 10/1/2022. Big Bold Health only ships to addresses in the United States and Canada. Void where prohibited. Other restrictions may apply.
Are you just looking to enter the Immuno-Rejuvenation Product Giveaway Contest?
You bet! Click the button below.