Webinar Replay: Clinical Management of the Sleep-Immune Connection
The connection between sleep and immunity is powerful! For example, did you know that your immune status influences your sleep quality? Or that your sleep quality influences the health of your immune system? Understanding these links helps us to make changes that benefit both our immune wellness and our sleep quality.
In this webinar featuring Dr. Jeff Bland, you’ll learn about the latest science of how sleep and immunity are connected, and get practical tips on how to use this research in your own life. We promise there’s more than enough science here to expand your knowledge. Check it out!