Mindbodygreen asked us to unpack a big word — immunometabolism — so we did just that. Find out why different immune cells prefer different diets, and learn how to feed yours accordingly.
Your Metabolism & Immunity Are Inextricably Linked: Here's Why It Matters
Immunometabolism is one facet of the larger story unfolding around immunity. I've previously written about how immunity is everything, and so much more than a seasonal concern around cold and flu. The new thinking around immunity is about rejuvenation, balance, and resilience. It's not about a quick boost.