You can take control of your immune function, just like you would take control of your diet or an exercise routine. You can build resilience in your immune response, just like you build muscle. Find out how in our latest article for Mindbodygreen.
I Study Personalized Immunity & Here's How To Train Your Immune System
Father of Functional Medicine By Jeffrey Bland, Ph.D. Pandemic. Twindemic. Your immune system is all over the headlines, and it can seem like a scary story. After many years' experience in personalized, functional medicine, I've got a more hopeful story to tell.