Resilience. It’s the ability to bounce back from whatever signals the world throws your way. Learn more about this key to immune health with this new article by Jeff Bland, over on Mindbodygreen.
To repeat-your immune health depends on the planet's immune health. When both get healthier, there is abundance and plenty of reserves left in the tank to handle the wild cards to come. When either gets stuck in cycles of degradation and inflammation, then we all stay stuck as a species.