What’s not to love about a fruit crisp? They can be enjoyed year-round, are highly versatile, and pair well with seasonal fruits and flavors. Here are some of our previous recipe offerings: this one from Barb, and this one from Gillian. And this crisp is no exception, it’s a special tart and sweet springtime crisp that will give your immune system a polyphenol punch-up from both the rhubarb and our HTB Super Nutrition Flour!
Eat well, and have a Big, Bold, and Healthy day!
Barb’s Rhubarb Strawberry Crisp
If you are trying to avoid sugar, fruit crisps are a great way to use Monk fruit as a sugar replacement. In addition, it has no effect on your blood sugar..
INGREDIENTS
Filling
3 cups fresh rhubarb, cut into chunks
3 cups strawberries
1 tablespoon arrowroot or tapioca starch
1 tablespoon lemon juice
⅓ cup coconut sugar or monk fruit
Topping
6 tablespoons butter or coconut oil
½ cup rolled oats (gluten-free as needed)
⅓ cup Himalayan Tartary Buckwheat Super Nutrition Flour
½ cup chopped walnuts or pecans (or other favorite nuts)
⅓ cup grated coconut
1 teaspoon cinnamon
⅓ cup coconut sugar or monk fruit
METHOD
Preheat the oven to 375° F.
Mix all filling ingredients in a medium bowl and turn them into an 8- or 9-inch baking dish. Set aside.
In another bowl, cut butter into oats and Himalayan Tartary Buckwheat Super Nutrition Flour with a pastry blender or a fork. Stir in the remaining ingredients and mix until somewhat crumbly. You may want to use your fingers for this part! Sprinkle the crumbles on top of the fruit mixture.
Bake in a preheated oven for 40-45 minutes, checking occasionally for browning crust. You may need to cook longer. It will be done when you see it getting bubbly around the edges. You may wish to turn the oven down to 350° if it seems to be cooking too fast.
Serve warm or at room temperature. It will freeze but gets a little soggy.

Your Immune Balancing Superstar
Himalayan Tartary Buckwheat
Super Nutrition Flour
Jam-packed with 280 mg of immune-active plant polyphenols like quercetin and rutin per serving (¼ cup), with natural 2-HOBA, fiber, protein and resistant starch. 100% organic plant nutrition!