There’s a difference between being elderly and becoming an elder.
At 80, Dr. Jeffrey Bland sees an elder as someone who remains capable, curious, wise, and able to contribute.
On the AGEIST podcast, Dr. Bland explores what that idea means for longevity—and why the immune system sits at the center of his work at Big Bold Health.
He shares how food, environment, and daily habits can influence how the body ages, along with research on Himalayan Tartary Buckwheat and its potential connection to immune health and cognitive performance.
The bigger idea? Longevity isn’t simply about adding years. It’s about supporting the body so those years can stay active, meaningful, and fully lived.
This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services.
