Episode #2 Dr. Jeffrey Bland, the Father of Functional Medicine, breaks down the Systemic Immune Index — a simple bloodwork calculation that acts as a dashboard light for your immune resilience. Plus: why Tartary buckwheat may be the most powerful immune-supporting superfood in the world, why polyphenols fuel Blue Zone longevity, and how to tell real immune support from ultra-processed hype.
This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services.
