The immune system is one of the most misunderstood parts of the human body — and one of the most important. Dr. Jeffrey Bland Founder of Big Bold health, sits down with Mark Hyman on the Doctor's Farmacy to break down what immune resilience really means, how food works as medicine, and why true immune wellness isn't just about defense, it's about rejuvenation from the ground up. This conversation cuts through the noise and gets back to the basics: how the immune system actually works, what throws it off balance, and how the right nutritional approach can help restore it.
This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services.
