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Food as Medicine. Proven.

★★★★★ 5/5 STARS | CLINICALLY STUDIED

✔ Clinically studied in one of the largest placebo-controlled trials to date on the cognitive outcomes* of a single food.

✔ 662 participants were given an 18 gram dose for 90 days, results were measured by self-report and objective testing. 

✔ Conducted by Radical Science, this study moves beyond product claims to set a new standard for research-backed ingredients.

claim up to 30% off

90% of participants taking HTB Activ™ reported a meaningful shift in how they felt day to day, in relation to cognition, sleep, mood & fatigue.

Cognitive Ability +69%

People taking HTB Activ™ reported meaningful improvement in cognitive abilities—a statistically significant result. Among those who closely followed the protocol, improvement was 31% greater than the placebo group.†§

63% Better Sleep

People taking HTB Activ™ reported meaningful improvement in sleep. Those who consistently followed the protocol  experienced more improvement over placebo—a statistically significant result.†§

66% Less Fatigue

People taking HTB Activ™ experienced less fatigue. Those who consistently followed the protocol experienced more improvement over placebo—a statistically significant result.†§

31% Brighter Mood

People taking HTB Activ™ reported meaningful improvement in their mood, While not statistically significant, it is worth watching closely as the research continues.†

Cognitive Speed +20% 

People taking HTB Activ™ experienced a roughly 20% faster reaction time on a cognitive test (Flanker Squared) compared to their speed at the start of the study—with no loss in accuracy.†

A close-up of a black spoon filled with fine light brown powder, photographed against a clean light gray background with a soft reflection below.

HTB Activ™ in its clinical form. Real Food.
Ready to eat, toasted nutty flavor.

GLUTEN-FREE
GRAIN-FREE
NON-GMO PROJECT VERIFIED
GMP CERTIFIED SUPPLIER
THIRD-PARTY TESTED
KOSHER
REGENERATIVELY FARMED
USDA CERTIFIED ORGANIC
USA PRODUCED
VEGETARIAN
MINIMALLY PROCESSED
ANCIENT HEIRLOOM SEED

A landmark trial measuring the cognitive outcome of a single food

18g 


A randomized, double-blind, trial compared an 18 gram daily dose of HTB Activ™ against a matched placebo.


18g 


At baseline, 82% reported attention or focus concerns, indicating a need for corrective support.


49


Average age was 49, ranging from 21-79 years, and 63% were female.


662


850 enrolled initially, with 662 active participants over a 90-day period.


One of the largest placebo-controlled trials to date on the cognitive outcomes* of a single food.


Data analysis revealed several findings which were statistically significant compared to placebo.³ 


Real people. Real routines. Real results.

"When we listen to the natural world, our personal health stands to benefit.
Big Bold Health has taken science and put it into food, with a founder and a research record I trust."

—DR. MARK HYMAN, MD
Functional Medicine Physician, 15x New York Times Bestselling Author

"I've spent over 50 years studying how food functions as information for the body. This trial is the validation I've been working toward: real, human evidence that a single food, studied at its root, can meaningfully change how people think, feel, and function."

—DR. JEFF BLAND, PHD
Founder, Big Bold Health, Father of Functional Medicine 

“Radical Science exists to prove that wellness works—generating gold-standard clinical evidence on the non-pharmaceutical products people put in their bodies. This partnership with Big Bold Health advances the case for food as medicine, and is a shining example of the power of proven precision wellness.”

—Jeff Chen, MD, MBA
Co-Founder, CEO, Radical Science

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Beyond the Label


Most food databases track around 150 nutrients. But real food contains more than 139,000 natural compounds, and scientists have barely scratched the surface of what they do.

Researchers have a name for this gap: they call it "the dark matter of nutrition." It's a massive layer of biological information hidden inside everyday food that science is only just beginning to understand.

Polyphenols make up a significant portion of those 139,000+ compounds that  science has yet to fully understand. They sit at the center of nutrition's dark matter. Himalayan Tartary Buckwheat Sprout Powder (as HTB Activ™) is one of the most polyphenol-dense food sources, which lends itself well to this exploration.⁴

  • 139,000+ distinct chemicals in the foods we eat

  • Polyphenols make up a significant portion

  • HTB Activ™ is dense in diverse polyphenols

Nutritional power isn't found in a single nutrient. It's unlocked through the complexity of real food.

For a century, nutrition science hunted for the single magic molecule—one vitamin, one compound, one pill. But the body doesn't read food that way. Real food speaks in networks: hundreds of molecules acting together, sending signals that help program how our cells, brains, and immune systems behave.

One nutrient at a time doesn't work
Decades of nutrition research focused on single nutrients in isolation. That approach missed the point. Food is complex by design, and studying it piece by piece leaves out the bigger picture.

Plant compounds are built to work together
Polyphenols, the powerful plant compounds found in foods like berries and grains, naturally travel together through the food supply. They share the same biological origins and act on the same targets inside the body. They're designed to team up, not work alone.

Food works through a network effect
A single food touches pathways throughout the body. Food doesn’t just influence one thing; it works across multiple systems at once, like a master key that unlocks several doors simultaneously.

Discover what real food can do

Sprouting unlocks an incredible world of plant molecules

Independent laboratory testing identified up to 80 individual phytonutrients in HTB Activ™.

An orchestration of these unique ingredients works in synergy to fortify resilience—delivering the plant’s nutrients in the exact ratios nature intended for optimal outcomes.

Discover what real food can do.

15x more phytonutrients (per 100G)

HTB Activ™
1911 mg
Common Buckwheat
123 mg

More ways to enjoy HTB

HTB Activ™ is the proprietary ingredient at the core of every Big Bold Health product, delivered in a variety of ready-to-use formats.

Immunity Chews

Format
Chew
Flavor
Chocolate
Additional Ingredients
Vitamins C & D, magnesium, zinc
Great For
Tasty, on-the-go nourishment with immune balancing ingredients
HTB Activ Per Suggested Serving
2 Chews (1G)

Immune Rejuvenate

Format
Capsule
Flavor
Tasteless
Additional Ingredients
Quercetin, rutin, luteolin, hesperidin, D-Chiro Inositol,
vitamin C & calcium
Great For
A concentrated dose of polyphenols to upgrade your daily stack
HTB Activ Per Suggested Serving
2 Capsules (95mg)

Superfood

Format
Shake Mix
Flavor
Vanilla
Additional Ingredients
Protein,
24 additional nutrients
Great For
Supercharging smoothies with the power of polyphenols
HTB Activ Per Suggested Serving
2 Scoops (500MG)

Sprout Powder

Format
Powder (bulk/stickpack)
Flavor
Toasted Nuttiness
Additional Ingredients
100% sprouted HTB, nothing added
Great For
Upgrade any recipe. Scoop, sprinkle, stir, mix, or blend into everyday meals. 
HTB Activ Per Suggested Serving
2 Chews (1G)
References
1. Big Bold Health. The Impact of a Polyphenol-Rich Supplement on Epigenetic and Cellular Markers of Immune Age.
2. Pachter D, et al. Glycemic control contributes to the neuroprotective effects of Mediterranean and green-Mediterranean diets on brain age (DIRECT-PLUS). Am J Clin Nutr. 2024.
3. Trial outcomes: Radicle Science, 2026 — intent-to-treat and per-protocol analyses (PROMIS measures). Phytonutrient values: laboratory analysis of HTB sprout powder.
4. Menichetti G, Barabási A-L, Loscalzo J. Chemical Complexity of Food and Implications for Therapeutics. N Engl J Med. 2025.
5. Analysis by LC/MS-MS at the Center for Human Nutrition Studies, Utah State University (Lab Director: Stephan van Vliet, PhD). Values are averages per 100 g of dry powder. Compositional analysis only—not a measure of clinical effect.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to cure or prevent any disease. 

†12-week RCT, Radicle Science 2026, n=662, PROMIS validated health measures. Decentralized, randomized, double-blind, placebo-controlled trial. Results described reflect self-report and objective measures, including cognitive batteries and may not represent individual experience. Epigenetic results pending.

‡Associations between polyphenol intake and brain, immune, metabolic, antioxidant and aging measures are drawn from the broader published literature on polyphenol-rich diets and are not claims about HTB Activ™.

§Statistically significant results versus placebo.