The Immuno-Rejuvenation™ Program
A 12-episode, self-paced video course designed to be engaging, impactful, inspirational, and even fun.
Learning new concepts can be daunting. So can incorporating new ideas and behaviors into your own life. But the right teachers—especially those who are meeting you where YOU are—can make a huge difference. In this series of videos (all just 8 to 15 minutes in length), you’ll learn about food, movement, sleep, brain health, Blue Zones, and so much more, all through the lens of creating and maintaining foundational immune balance to achieve your health and longevity goals.
- Access to episodes featuring Jeffrey Bland, PhD; Austin Perlmutter, MD; Mary Purdy, MS, RDN; Jonny Bowden, PhD; and Amber Lynn Vitale, CN
- Access to four downloadable resources: The Immuno-Rejuvenation™ Wheel; The Immuno-Rejuvenation™ Food Plan & Recipe Guide; Resilient Aging 101; and 11 Strategies to Enhance Gut Wellness
- Watch as many times as you want using your course login
- Self-paced for your convenience; this educational program does not carry CME credit